４ Reasons Why Pilates Society are Chosen
1
Professional trainer who will lead you to success
2
Complete private health club
3
Reasonable price
4
Nutrition management support
Free Trial Process
Booking for your preferred date
Select your preferred date and time through LINE or web booking. Once you receive a confirmation email, your reservation is complete.
Please come to the store on the date you have reserved.
Please visit the store on your reserved date. Kindly bring indoor shoes and workout attire with you.
Counseling and Body Composition Analysis
First, we will check your muscle mass and body fat percentage using a body composition analyzer. After that, we will conduct a brief consultation to discuss your goals and create a tailored plan.
Trial Training
Conduct a trial training session of approximately 20 minutes based on the counseling content.
Start Aiming for Your Ideal Body!
Planning to Achieve Your Ideal Body
We will create a program to achieve your ideal body and schedule it accordingly.
Training Review
We will briefly gather your feedback on the training and provide advice needed for your daily life.
Cancel Reservation
Reservations can be canceled 2 weeks prior to your reservation date.
Please inform us via LINE of your reservation details and the cancellation will be processed.
The refund process takes 24 hours.
Cancel Reservation
Our Best Professional Trainers
Examples of Programs Tailored to Goals
Diet (1-2 per week)
Personal training combined with a program that integrates daily exercise and nutrition management. We provide the most efficient plan for achieving your weight loss goals in the shortest time possible.
Shape up (2-4 per week)
A high-intensity training program designed for muscle growth and strength enhancement. This plan includes more frequent and challenging workouts tailored to achieve your goals of increasing muscle size and power.
Health (1 per week)
A training program focused on health, offering sustainable plans designed with your future in mind. We provide a well-balanced approach to ensure long-term fitness without pushing you beyond your limits.
ANYWHERE FITNESS
Reference Video
Pilates Society Collection
Comfort Legging 3
Original price was: Rp999.000.Rp899.000Current price is: Rp899.000.
Comfort Tank top 2
Original price was: Rp999.000.Rp899.000Current price is: Rp899.000.
Comfort Legging 2
Original price was: Rp999.000.Rp899.000Current price is: Rp899.000.
Comfort Legging
Original price was: Rp999.000.Rp899.000Current price is: Rp899.000.
Comfort Tank top
Original price was: Rp999.000.Rp899.000Current price is: Rp899.000.
Personal Gym FAQ & Answers
Is personal training suitable for beginners?
Yes, absolutely! Our programs are designed to match your fitness level and goals, so even beginners can start comfortably. We provide detailed guidance on form and basics to ensure you train safely and effectively.
How often should I train for the best results?
It depends on your goals, but training 1-2 times per week can still be effective. If you want faster results, we recommend 2-3 sessions per week. We’ll help you find a sustainable schedule that fits your lifestyle.
Do you provide nutritional support?
Yes! We offer advice on meal planning and nutrition based on your goals. Rather than extreme restrictions, we focus on building sustainable and healthy eating habits to support your progress.
What should I bring to my session?
Please bring comfortable workout clothes, indoor training shoes, a towel, and a water bottle. Some gyms also provide rental wear and shoes, so feel free to ask for details.
Can I train for purposes other than weight loss?
Of course! Our programs are designed for various goals, including muscle building, improving endurance, posture correction, and rehabilitation. Let us know your objectives, and we’ll create a plan tailored just for you!